Invest in yourself

You’ve invested $100′s in your gear, hours in training time & both in events…

Invest in yourself

Train Smarter

It’s not just about the number of kms you put in…

 

Train Smarter

Make your training count

Cut out any wasted, inefficient training time

Make your training count

Overtraining

There’s a fine line between peak performance and burning out…

Which side are you on?

Overtraining

Aim Higher

Train for the game you want to play in…

Aim Higher

Performance Testing

Find out your strengths & weaknesses – how do you compare to an Elite Athlete?

Performance Testing

Welcome…

Lactate, Physiological & Performance Testing

Strength & Conditioning Coaching

Welcome…

Strength & Conditioning Coaching

Team Testing

Team Testing

Know your strengths, know your weaknesses. Learn how to use them to ...
Truly Personalised

Truly Personalised

The best training works you at an intensity relative to you current ...
Sport Specific

Sport Specific

Your sport is different to other sports, that’s why you love it. ...
Periodisation

Periodisation

You can’t be everything all the time. You need to plan your ...

Testimonials

Ian’s testing and training kept my motivation up and my times down. My sessions with Competitive Edge have been so beneficial to my overall performance and achievement.

– James Mills